AQUA AEROBICS

AQUATIC PROGRAMMING FOR SUCCESS: THE EBBS & FLOWS (Workshop 1.5-3 hours / Class 1 hour)

This seminar will teach you to utilize your most expensive piece of fitness equipment – your pool! Learn to maximize your return on investment and take programming that is “all wet” and have it gleam with excellence. Take your dying aquatics program and resuscitate it with alternative programming, instructor training, leadership, and motivational tools to create a profitable aquatic exercise program. Leave with great strategic marketing tools and programming protocols to turn your pool into a profit center!

1. Explore ways to grow the profits from your pool
2. Strategize opportunities to engage new members by showcasing your aquatic offerings
3. Determine which programs are best for your current members
4. Examine a variety of unique programs offered for aqua
5. Learn about the benefits of aqua programming, and how to efficiently run and manage these programs

WATERinMOTION®: AQUA CREATIVITY & CHOREO (Workshop 1.5-2 hour / Masterclass 1 hour)

WATERinMOTION® is an aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels in a pre-choreographed fitness system. The RIPPLE Effect focuses on six elements used to enhance teaching techniques. Remember your choreography, Instruct verbally, Perform physically, Personalize the workout, Lead the group and Excite the people. Leave with eight segments of 64-count choreography notes. This blend of theoretical and practical skills makes this workshop an experience not to be missed! (Equipment: Aqua Noodles)

1. Learn the basics of creative aqua sequencing
2. Understand how to make a program fit for all levels in the pool
3. Discover new choreography options to keep clients entertained
4. Explore the benefits of aqua exercise for all ages and skill levels
5. Look deeper into the theory of class design for aqua

WATERinMOTION® PLATINUM: AQUA AGING (Workshop 1.5-2 hour / Masterclass 1 hour)

WATERinMOTION® Platinum is a shallow-water, low-impact aqua exercise experience that offers seniors and deconditioned participants a fun workout improving cardiovascular endurance, agility, balance, strength, and flexibility. This customized exercise system provides easy-to-teach and learn choreography, fantastic marketing and scientifically designed programming and education for the 65+ market. Catch the wave! (Equipment: Aqua Noodles)

1. Discover ways this low-impact environment creates a healthy workout
2. Learn how to get deconditioned individuals to incorporate fitness into their lives
3. Explore how aqua exercise can assist with arthritis and/or cognitive deterioration
4. Discuss the benefits aqua exercise for the active ager
5. Examine the unique program that offers a multitude of features 3 times per month